Product Review: Tai Chi Qigong

  Product Review- Tai Chi Qigong   Author: Dr. Yang Jwing Ming Available from: YMAA Publications Today’s society dictates that as martial artists (and indeed all those who seek health, well-being, and fitness) we find different ways to maintain and increase outcomes for a healthy lifestyle. Many athletes and martial artists have been searching for ways to blend the external training (calisthenics, weight training, road work) with internal methods of training. Enter the famous Kung Fu master and acclaimed author Dr. Yang Jwing Ming and his book Tai Chi Qigong. As a martial artist unfamiliar with both Tai Chi and … Continue reading Product Review: Tai Chi Qigong