Don’t Sweat the technique

Don’t Sweat the technique

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Forms practice (known as Kata in Japanese Martial Arts, Hyung or Poomse in Korean Martial Arts and Kuen in Chinese Martial Arts) have always been an integral practice to strengthen technique as well as the body and the mind. The forms or kata category was is also a division in   martial arts tournaments and competitions. In martial arts films, forms have been used to establish a character’s…

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